I keep what I believe is called ‘astral travelling’, not far though, ‘cos I make sure I come back quick!
I don’t like it, and I don’t want to do it.
It started a while ago, then suddenly stopped. Now it’s back again .. with a vengeance!
I bite my lip, and turn over, this does work.
I know I ‘go’ when I am asleep, ‘cos I wake up tired, and with a feeling I should know something.
I am worried I shall wake and find myself .. not in bed .. one night.
Any suggestions?
Love Frances xxx

Oh boy - you've been through it recently havent you !

Never had the experience I have to say. Sounds like its being brought in for you to learn from it, especially if it has come back with a vengeance ! Not sure if it is something you can stop though

Perhaps someone else with experience can put it into perspective for you.

LnL

I sure hope so Shirl, I feel like
STOP THE WORLD I WANT TO GET OFF ...... PLEEEESE!
Maybe if I changed my name and address?
Love Frances xxx

Which is *exactly* what you are getting at night - be careful what you wish for...........

Could you ask your angels / guides to Sloooooooow everything right down for you or ask for the wisdom to be guided towards what it is you are 'meant' to be learning from these experiences? Maybe there is something you need to see out there.

I do know how you are feeling Frances, I have had this too in the past. Ask for help and ye shall receive Have you read Ra Chi's site about grounding and protection?

On a very mundane level, could it be nicotine withdrawl causing this? I had some really freaky stuff going on when I gave up *sugar*

Love Raex

Mmmm now that is a possibility dont you think ? May be that coz you're cleansing its making everything that much more vivid ?

Nice one Rae

Frances,
Try closing down (even if you think you aren't open) and go a bit of protection, ask your guide, angels, gatekeeper, all loved ones in Spirit to please assist in preventing you from wandering! You can find a simple closing down technique on my site if you haven't already got your own routine

Also try a piece of black tourmaline under the bed or pillow as it will help to keep you grounded - it also helps with your de-tox on all levels, mind, physical symptoms and emotional ones.

Hope this helps!

Thanks, some sensible answers at last!
Not nicotine withdrawal, as I started again
I have asked for it to stop, but not to slow down, maybe it can't stop, I don't know.
I do ground and protect night and morning, and I ground during the day too, 'cos I sometimes feel spaced out.
Haven't tried the crystals though.
I do close down now, 'cos of the swirly colours, that isn't too bad now though.
What is happening to me. Why can't I just have one thing at a time, and get used to that first.
Thanks again. If you think of anything else, please tell me.
Love Frances xxx

Perhaps if you let them take you where ever it is they want to show you it would then stop or at least calm down.

Seems to me that maybe they are desperate to get something through to you and your fighting it.

Maybe this weekend just see how far they go, but have someone with you so you feel safe that someone knows whats going on.

But if i were you, id run a mile so im not really one to talk.

oh and

YOU BAD GIRL

Perhaps if you let them take you where ever it is they want to show you it would then stop or at least calm down.

Seems to me that maybe they are desperate to get something through to you and your fighting it.

Maybe this weekend just see how far they go, but have someone with you so you feel safe that someone knows whats going on.

But if i were you, id run a mile so im not really one to talk.

oh and

YOU BAD GIRL

Perhaps if you let them take you where ever it is they want to show you it would then stop or at least calm down.

Seems to me that maybe they are desperate to get something through to you and your fighting it.

Maybe this weekend just see how far they go, but have someone with you so you feel safe that someone knows whats going on.

But if i were you, id run a mile so im not really one to talk.

oh and

YOU BAD GIRL

If you can do this to bring yourself back, have you considered asking for help instead? Ask your Guardian Angel or Spirit Guide to appear at your side and help you through it.



This is quite possible. THEY can be very persistant when us mere mortals just don't "get it"! Just think how it must be for our guides at times when we keep slamming the breaks on and they have to try yet another approach.

I was having a very vivid dream once and it was quite a disturbing one - then again I could have been travelling because I found myself able to think to myself "I'll ask for help!"

I called in a Guide that had been appearing in my dreams quite a lot. As soon as I started calling him - BANG - there he was. Felt so much better and safer to see him and have him there and all of a sudden the *dream* wasn't quite so disturbing any more.

I've only been able to do this once, but who knows what might be in store for me next!

Although I do call in my guides, angels and gatekeepers for protection each night before I go to sleep I sometimes say "I will open myself to receive your messages and teachings if you promise to keep all the negative stuff away. If it is an important message, please make it clear and allow me to remember it in the morning." Other times I tell them that I'm really tired and please can I have an undisturbed peaceful night sleep.

Rest assured our Angels and Guides are there to help and protect us both asleep and awake and all things in between.

Love & Light
Lioness

Hya LionessGsy, well these last two weeks, I have had so much happen to me, I don't think anything will frighten me again!
So, yes, next time I start to go, I reckon I'll just relax and see what happens. Will let you know.
Love Frances xxx

I think my guides have the break. i keep putting my foot on the accelerator but they seem to keep me in neutral

ps. I 'got' a new guide last night. One I can understand. Went to Paris to the hotel that was burnt down. Don't know why though. There was nothing for me to 'do' there.
This morning I was spaced out BIG TIME. And I had to go to work, couldn't ground at all!
My guide Reginald (mustn't call him Reggie!) came and took me to a tree, and I sat under it, was ok after that.
Exciting stuff eh!
Love Frances xxx

Frances,
They know when we need them, and good old Reggie (sorry!!) did just that, taking you to the place only he knew you could find that bit of grounding you needed.